HOIST Strength2.1.6 - App Store

This fitness app by HOIST Fitness Systems provides a library of more than 1,200 strength training exercises, all with animated step-by-step instructions and both photo and video examples. The HOIST Strength app comes with a variety of workout programs for beginner, intermediate and advanced athletes; or create and save your own workout routine. Use the Workout Log to track your workouts and body measurements.

The HOIST Strength App can eliminate the need for a personal trainer or can aid a personal trainer by providing a place to store and log your workout sessions.

Major Features:
- 1,200 strength training exercises
- High definition photo and video examples
- Simple and quick step-by-step instruction
- Rep timer - Set a timer that counts you down and alerts you when rep is complete.
- Multiple user profiles - perfect for tablet users
- Pre-loaded workout routines for beginner, intermediate and advanced athletes
- Customizable workout programs you can save for future use
- Export workouts and body measurements (CSV and Text) - perfect for sending to personal trainers to report progress
- Progress Comparison Chart - Log and track your body measurements to compare your progress over time.

Version History Discover new features, performance improvements, and bug fixes in this latest release. 2.1.6 11/25/2025 Discover new features, performance improvements, and bug fixes in this latest release. 2.1.5 10/13/2025 Discover new features, performance improvements, and bug fixes in this latest release. 2.1.4 07/10/2025 Discover new features, performance improvements, and bug fixes in this latest release. 2.1.3 05/30/2025 Discover new features, performance improvements, and bug fixes in this latest release. 2.1.0 03/24/2025 Discover new features, performance improvements, and bug fixes in this latest release. 2.0.9 12/20/2024 Discover new features, performance improvements, and bug fixes in this latest release. 2.0.8 12/18/2024 Discover new features, performance improvements, and bug fixes in this latest release. 2.0.7 12/13/2024 Discover new features, performance improvements, and bug fixes in this latest release. 2.0.6 12/12/2024 Discover new features, performance improvements, and bug fixes in this latest release. 2.0.5 12/10/2024 This update includes UI alignment with our updated website 2.0.4 12/07/2024 This update includes UI alignment with our updated website 2.0.3 12/05/2024 This update includes the latest exercises and equipment along with performance optimizations and bug fixes. 1.3.2 09/24/2021 This update includes the latest exercises and equipment along with performance optimizations and bug fixes. 1.3.1 09/23/2021 Bug Fixes and Optimizations 1.3 06/19/2018 Improvements and Optimizations 1.2.6 03/12/2018 Bug Fixes and Optimizations 1.2.5 02/07/2018 Bug fixes and optimizations 1.2.4 09/27/2017 Various bug fixes and optimizations 1.2.3 09/11/2017 Various bugfixes and optimizations 1.2.2 03/27/2017 - Small bug fixes 1.2.1 07/26/2016 - Various bug fixes and performance improvements 1.2 06/07/2016 New Sharing Options - Total weight lifted
Faster exercise downloads
Various bugfixes and performance improvements 1.1 03/02/2016 1.0 01/29/2016